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Description

Introducing our Turmeric Tofu Scramble on Braised Kale, a delightful and wholesome vegan dish bursting with flavor. The crumbled firm tofu is sautéed to perfection with aromatic onions, garlic, and a harmonious blend of turmeric and black pepper. Served on a bed of tender braised kale, each bite offers a bounty of taste and textures.  We sprinkle our Spicy Herb protein bar to lend a satisfying crunch and extra kick to the dish. And the final touch, crisp sprouts add a refreshing note and nutritional boost. This vibrant creation promises a savory and hearty meal, perfect for breakfast, brunch, or a nourishing dinner option.

This killer scramble came from one of our fans.

 

Ingredients (Serves: 2-3)

  • 1 Bar - Spicy Herb Protein Bar
  • 16 oz - Firm Tofu
  • 6 C - Kale
  • ½ C - Sprouts
  • ¼ t - Turmeric Powder
  • ¼ t - Black pepper
  • ½ t - Onion Powder
  • ½ t - Garlic Powder
  • ½ t - Salt 
  • 1 C - Vegetable Stock
  • 5 T - Olive Oil

 

Preparation

Tofu Scramble

  1. Wrap Tofu in paper towels and place on cutting board with a heavy pan on top to drain (prep Kale while waiting)
  2. Crumble Tofu into bite size chunks in mixing bowl
  3. Lightly coat Tofu in 1 T Olive Oil
  4. Toss Tofu with Turmeric, Black Pepper, Onion Powder, Garlic Powder, Salt
  5. Heat remaining Oil in large pan over medium-high heat
  6. Once hot, add Tofu to the pan and fry until lightly browned, (5-10 minutes)

 

Braised Kale

  1. Heat 2 T of Oil over medium-high heat in large pot
  2. Rinse Kale and add to pot with Oil until wilted (1-2 minutes)
  3. Add Vegetable Stock, cover pot, and reduce heat to medium-low
  4. Cook until Kale is tender (20-30 minutes), occasionally stir 

 

Tofu + Kale Scramble

  1. Add 1-2 cups of Kale as a base
  2. Add Tofu
  3. Break apart Super Team Protein Bar into bite sized pieces
  4. Top Tofu with Protein Bar and Sprouts
  5. Enjoy your snack w/ benefits!

 

Credit: Victoria D.

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